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How brain waves work and can be activated – theta waves as frequencies of relaxation

Our brain creates electrical vibrations called brain waves. Depending on their rhythms, these waves are associated with different functions and states of consciousness. Theta waves

waveguard 29. September 2021 No Comments

Reduce stress: Why it’s so important to practise relaxation

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Reduce stress: Why it’s so important to practise relaxation

Do you face numerous challenges in everyday life? Job, family, hobbies, household – do you always get everything done now? Doing things this way often

Anne Usadel 20. August 2021 No Comments

How brain waves work and can be activated – theta waves as frequencies of relaxation

Reduce stress: Why it’s so important to practise relaxation

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